Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts.
After all golf fitness workouts, as most people seem to believe, are supposed to be very strenuous programs […]

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When we first started expanding our camps in Georgia and Ohio, local gyms weren’t too thrilled to see us open up a camp in town. Why? Our workouts were so different and so effective that we started stealing their clients! Unlike many of the gym’s clients, ourcampers were sweating their butts off, reaching […]

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Stomach Exercises To Lose Belly Fat - The Easy Way To Burn Fat!
A major complaint of people who want to look more fit is how they can lose there belly fat. Specifically, a huge amount of people have trouble with “love handles.” Far from lovely , which are deposits of fat that take up residence […]

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“You’ve not exercised unless you’ve exerted yourself to the point of sweating and panting.” It was one of those careless, over-the-shoulder remarks thrown at a cocktail party by a self-possessed young woman. A petite teen-aged girl reacted with a dainty grimace which said, “No way! I’m not about to join the sweat brigade!” Another nodded […]

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